The pineal gland is a tiny, pine-cone shaped gland in the centre of the brain that has long been the centre of intrigue and speculation. While its functions are often underestimated, the pineal gland plays a crucial role in keeping inner peace, which is necessary for overall well-being.

Located in the very centre of the brain, the pineal gland regulates melatonin, a hormone that controls our dream wake cycles. However, the pineal gland's function expands far beyond just managing our sleep cycles. It is believed to be the seat of intuition and wisdom, and is often referred to as the the "centre of the soul".

One of the major key ways the pineal gland helps achieve inner peace is by regulating our relationship with the external world. When the pineal gland is functioning properly, it allows us to disengage from the constant barrage of information that can trigger fear and disconnection in our lives. By focusing on our inner selves, the pineal gland helps us to see more clearly.

The pineal gland also plays a significant role in overcoming conflicts and boosting self-awareness. When we face challenges or difficulties, our stress response systems is triggered, causing us to feel anxious. However, when the pineal gland is activated, it allows us to access a higher state of consciousness, enabling us to see the situation from a more objective perspective and respond in a more thoughtful way.

In addition, the pineal gland is closely connected to our emotional lives and intelligence. When we are in a state of emotional turmoil, our pineal gland can become foggy and disfunctioning. However, when we practice self-awareness, compassion, and understanding, our pineal gland is able to function more effectively, allowing us to feel more grounded.

The pineal gland is also linked to personal growth and self-awareness. When we are open to higher consciousness, our pineal gland is able to activate and awaken our higher levels of consciousness. This can result in profound shifts in perception, leading to a greater sense of inner peace, intuition and clarity, and connectedness with ourselves and the world around us.

Unfortunately, the pineal guardian order gland can become suppressed or foggy due to several factors such as toxins in our environment, chronic stress, and consumption of processed foods. This can trigger feelings of fear and inner chaos. To keep our pineal gland healthy, it is essential to prioritise meditation and yoga.

In conclusion, the pineal gland plays a vital role in keeping inner peace by cultivating a greater sense of self. By minimising its harm, we can cultivate a sense of inner peace and connection with ourselves and others.