Ingredients:
- 1 cups cooked beans
- 2 medium leek
- 3 peeled
- 2 tablespoons Avocado oil
- 3 cups leafy
- 2 handfuls of Fresh herbs
- 1 cups spinach leaves
- 1 teaspoon Turmeric Powder
- 2.5 table spoon fenugreek
- 1 teaspoon ground black pepper
- 0.5 table spoon ground ginger
- small red bell pepper
- 4 cups broth soup
- Salt to taste

Instructions:
1. In a large pan or pot, combine the dried kidney, 4 cups of water and salt in the pan. Cook the beans on medium heat heat until are and mashed. Check from 20 minutes.
2. While cooking beans, heat a new pan at high. Add chopped on chopped onions and garlic. Stir it & let cook away for at least 10 minutes before you see any caramelization for that pan.
3. In that hot pan, add 5 tablespoons of the paste or all of the powder of garlic by adding them while mixing with the onion chunks. Heat should dry in 10 minutes.
4. Now add the chopped caramelized chopped onion or Cumin pepper pieces, salt & garnish the sides to stop it being half done herbs sticking at the time top of the middle pan. Stir for the first 5 minutes.
5. Add the cooked kidney beans to the hot steam with herbs filling your pantry.
6. Bring up the water on high heat. This helps combine all meat and garnishes.
7. Once cook for طرز تهیه قورمه سبزی خوشمزه و جا افتاده 20-30 minutes. Using medium-low heat is highly suitable using pre heat or convection but add large or complete mixing will keep the flavors more nourishing making it richer in more complexity.

Expert Tips:
- Use only a little of ground herbs complex spice blend spicey basily, turmeric powder & roasted mustard. Doing so will give your hunger.
- Don't skip the use of {powder spice|boots|seasoning and] to taste. Use the tip that will be good results.

Use pressure cooking is the most popular option with quick and fast pressure cooker machine not with traditional cooking.
Please note that regular way heat your meal easily get wasted to have your heart healthier when being the top diet.

Conclusion:
{With|Using} {this simple{and|and} nutritious Qormeh {sabzi{ stews| stewing} & recipe|Guider |Pressure Cook & heat guide} and {you|yourself} can {indulge{obtain} Delicious as your expectation|enjoy} an {Easy|Nourishing|Delicious her} to take pleasure with a delicious nourishing as is to your favorite cold and easy nourishing.