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The therapy hastens healing and relief. Your body has natural pain killers that help healing. These called "endorphins". It can move endorphins to behavior. Then, the endorphins speed up the male body's healing. When massage relaxes your muscles and improves your blood circulation, more nutrients are presented to many parts of your body, and so if you're sick, then you'll definitely recover sooner.

Scientists call these rhythms, circadian rhythms. Disruption of circadian rhythms cause all regarding havoc with health from sleep disorders to jet lag to mood disorders such as seasonal affective disorder (SAD).