Osteoarthritis is a widespread condition that impacts millions of individuals, particularly as they grow older

It leads to persistent joint pain, stiffness, and diminished mobility, turning routine tasks into daunting challenges

The practice of occupational therapy is instrumental in helping patients live more freely and confidently with joint limitations

Therapists focus on modifying task performance rather than just masking symptoms

They conduct thorough evaluations of a patient’s ability to perform activities such as bathing, cooking, writing, and managing medications

Therapists examine the layout of living and working spaces to identify hazards and opportunities for improvement

Adaptations such as raised toilet seats, rocker-bottom knives, or spring-loaded jar openers often make a life-changing difference

Even small ergonomic tweaks can prevent cumulative strain that leads to worsening symptoms

Many individuals learn how to balance activity with recovery to avoid overexertion and maintain consistent daily function

They guide patients Ganzheitliche Physio Praxis in Basel creating efficient movement patterns that avoid unnecessary bending, reaching, or twisting

Customized strengthening and flexibility routines are another critical element of therapy

These exercises are carefully calibrated to enhance joint resilience and muscular endurance while minimizing risk

Devices like adaptive clothing with magnetic closures, sock aids, or electric can openers promote self-sufficiency

Patients gain knowledge on protecting joints during daily tasks, applying correct posture and body mechanics, and identifying warning signs that signal the need for medical support

This collaborative approach ensures consistent, respectful support that reinforces patient confidence

Its mission is to restore agency, not eliminate diagnosis

This outcome-based model fosters resilience, self-efficacy, and enduring independence

Osteoarthritis may be part of their life, but it no longer defines it