Post-op massage supports the body’s natural recovery mechanisms by facilitating physiological restoration. After surgery, the body often experiences swelling, stiffness, and tension around the incision site and surrounding tissues. Gentle massage can help reduce fluid buildup and improve circulation, while also promoting metabolic detoxification that accumulate during healing. This can lead to less pain and faster recovery times.

Patients commonly experience greater range of motion and less muscular tension after incorporating massage into their rehabilitation routine. The manual manipulations used in therapy helps loosen scar tissue that can form after surgery, which in turn restores functional movement and avoids permanent stiffness. Additionally, massage has been shown to lower stress hormones like cortisol and trigger the release of feel-good neurotransmitters, which can help reduce anxiety and 宮崎 エステ improve sleep quality during recovery.

It is important to note that massage should only be performed after receiving explicit medical approval and should be done by a licensed professional experienced in post-surgical care. The timing, pressure, and techniques used must be carefully tailored to the type of surgery and the individual’s healing progress. For example, surgical sites are exempted from direct manipulation in early phases, but nearby musculature can be softly engaged to promote overall relaxation and circulation.

Massage should not replace other forms of recovery such as therapeutic movement or pharmacological treatments but can serve as a powerful supportive modality. Patients who combine massage with movement, hydration, and rest often experience more comfortable and efficient recoveries. As with any healing process, listening to your body and communicating with your care team is key to ensuring massage enhances, rather than interferes with, your healing.