We may use what we know about exercise to understand mental and emotional fitness better on a spiritual spot. While the rules & boundaries among the physical (seen) and spiritual (unseen) could be different, the principles are parallel generally there is much we can learn from that.

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There is nothing new of this phenomenon. It dates back to ancient when then-president Johnson announced the "War on Poverty." It is now 45 years later and we still have poverty. Maybe we needed a good exit strategy, since winning was an excellent viable process. Because some of us are old, we still remember the crazy, wacko, right-wing nuts who predicted that putting the feds in influence over charity would make the problem worse. It was made by a mean-spirited thing declare. The truth can be tough.

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And let's go further in the past and explore the city's colonial flair. The Notre Dame Cathedral was built from the French and completed in 1880. This two bell-tower building could easily maintain Europe and pass as being a pure European structure. Different structures will even pass as Western buildings as well, namely aged Post Office, Continental Hotel, the Opera House and City Arena. And discover the city's Chinese connection at Cholon. Basically an oriental twist. Do so on a cyclo. The most recent lively oriental atmosphere and also the markets and shops of the region. Included is a journey to the Cantonese Thien Hau Pagoda.